Getting Started

Getting started is easy! Please send us your contact information below and once we receive your request, an instructor will contact you within 1 business day to schedule your first lesson!


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into shape!

USSD HMB is celebrating our 5th Anniversary with a brand new fitness program!  The program includes: Black Belt Manual, Unlimited Group Lessons, and 1 Private Lesson per week. We'll personalize your very own package to help you reach your fitness goals such as: Personal Training, Cross-fit, Kickboxing, Circuit Training, Kettlebells, Powerlifting, Deadlifts, TRX, Strength Conditioning, Weightloss, Cardio, HIIT...and more!

This class is offered by appointment only. To schedule your first class,  please: